I specialise in trauma informed therapy for adults living with the impact of past distressing events, including childhood abuse, emotionally unavailable parenting, bullying, domestic abuse and migration. I also offer support for individuals who are curious about or navigating an adult diagnosis of ADHD/Autism.

My approach is collaborative and compassionate, integrating talking therapy with expressive arts, breath and body work. In addition, I am trained in Somatic Trauma Therapy, EMDR and ACT.

I offer a free 20 minute telephone or zoom chat to discuss your needs and answer questions about my practice. Email contact works best in the first instance. I aim to respond to messages within 48 hours Mondays to Thursdays.