Karen is a trauma‑informed therapist and MAP Method™ practitioner offering online therapy for adults, teens and young people across the UK. With over 11 years’ experience, she integrates therapeutic counselling, neuroscience‑based tools and mind‑body approaches to support clients experiencing anxiety, trauma, emotional overwhelm, low self‑worth and patterns rooted in early experiences.

Her work is grounded in safety, compassion and a whole‑person approach, helping clients understand their inner world, regulate their nervous system and gently shift long‑held patterns. Karen is skilled in working with attachment wounds, childhood trauma, stress responses, and the emotional impact of Adverse Childhood Experiences (ACEs).

She holds an Enhanced DBS, full Professional Protection and Public Liability Insurance, is registered with the ICO, and is an accredited member of The National Counselling Society (NCS) since 2014. Karen is also a certified MAP Coaching Institute practitioner and abides by all relevant ethical frameworks, supervision requirements and professional standards.