If you’re reading this, you’re probably ready for a change. Perhaps life hasn’t turned out as you expected, or something has happened to you that you just can’t make sense of or move on from. Maybe you don’t even know why you’re not ok and just want to figure things out…

Whatever the reason, therapy can offer you the time and space to offload, express yourself and work towards finding deeper levels of self-awareness and heightened levels of self-fulfilment.

I can provide a compassionate and safe environment for this exploration over short or longer periods of time with varying levels of depth. All dependant on what you want or need at this moment in your life.

Matt Ridley

Counsellor, BACP

Location
Exeter

Website
www.mattridleycounselling.co.uk

Accredited register
BACP

Phone
07581297711