I specialise in effective, solution-focused therapy informed by the Human Givens (HG) approach to mental health and well-being.

I treat adults and adolescents to overcome a wide range of issues as quickly as possible including anxiety (panic attacks, phobias and OCD), depression, trauma
(PTSD), addictions, self-harm, stress, anger, burnout, self-esteem, confidence and relationship issues.

I have a particular interest in helping people recover from trauma (Rewind technique), and have considerable success in improving the quality of clients’ sleep.

I aim to help people move forwards in the minimum possible number of sessions. To support clients’ progress, sessions are structured, using measurable outcomes.

I see clients in relaxed, private therapy rooms in North London and Central London on most weekdays with some online session availability.

I offer an initial free phone consultation, so please get in touch to discuss how I can best help you. I will be keen to understand the outcome you would like to achieve, happy to provide more information and answer any questions.